Natural Life Extenders And Nutrition For Aging
Coenzyme Q10 Aids circulation, increases tissue oxygenation, protects the heart and is vital for many bodily functions. 100 milligrams daily.
DHEA (Dehydroepiandrosterone) is an adrenal hormone that enhances immune function. It has been found to help prevent and treat many of the disorders associated with aging. Take as directed on label.
DMG (Dimethylglycine) is a derivative of the amino acid glycine. It improves tissue oxygenation and boosts immune function. Take as directed on label.
Melatonin is a natural hormone that acts as an antioxidant. The body produces an abundant supply early in life, but as we age, production steadily declines. It may also help counteract insomnia, boost immunity and prevent cancer. 1.5 – 5 milligrams daily, taken 2 hours or less before bedtime.
Mushrooms Maitake, morel, reishi and shitake are mushrooms that the ancient Chinese praised as superior medicine that give eternal youth and longevity. They are found fresh as well as in supplement form.
PABA (Para-aminobenzoic acid) is one of the B vitamins. It keeps skin healthy and delays wrinkles. Take as directed on label.
Vitamin B5 (Pantothenic acid) keeps hair healthy with little graying and prevents premature hair loss. It is also important for normal adrenal and immune function. As prescribed by physician.
Helpful Herbs For Old Age
Burdock root and red clover cleanse the bloodstream. They can be used separately or in combination.
Chaparral has antioxidant characteristics.
Echinacea helps to boost the immune system.
Garlic helps immune function and protects the heart.
Ginseng and ginkgo biloba extract are good for giving extra energy, increasing circulation and improving brain function. (Do not use ginseng if you have high blood pressure.)
Gotu Kola is called the “fountain of youth” herb in China and is thought to work with the immune system.
Horsetail, taken in form of tea or extract, is an excellent source of silicon, which is important for maintaining the strength of bones and connective tissue, and possibly the walls of blood vessels.
Ligustrum has immune fighting properties and is used to reverse prematurely graying hair and to retard aging.
Milk thistle promotes good liver function.
Stinging nettle is full of vital minerals, good for prostate, hypoglycemia, allergies, depression and urinary tract disorders, and a host of other problems.
Valerian root is valuable as a sleep aid and tranquilizer.
Wild yam contains natural steroids that have a rejuvenating effect. Steroids are what help exercise to melt off more weight and build muscle.
As with all supplements, herbal supplements should only be used in amounts typically recommended for medicinal purposes and you should always consult with a health professional first, especially if you are pregnant, nursing or taking prescription medications.
Nutrition And Supplements 3 Things To Look Out For When Consuming Supplements
Upon embarking into the brand new world of supplements, one has to consider these following things when taking them. Not doing so may cause severe side effects towards your body.
1. Be aware
Be aware of what and how it is affecting your body. Certain products are what you would call stimulants. They cause you to experience an andredeline rush when taken. They cause your heart rate to explode up at a considerable amount. If you feel that you have difficulty catching your breath and that your heart is beating too fast, immediately consult a doctor regarding your situation.
NEVER assume that it is okay. If you know that you are unable to take it, visit a doctor and do not try to be a man and just go through it. Doing so may result in severe damage to your health. Your life is more important than your ambition.
2. Follow the recommended dosage
ALWAYS and I do mean ALWAYS follow the recommended dosage. They are there for a reason. Not following what they recommend is only causing your body to experience an overdose of ingredients and medicine which may damage your health. Unless you have a doctor to back you up on the increased amount of supplements that you should be taking, never exceed what they write on the supplements.
Do not be over ambitious and think that by taking more, the affects will be faster. This may be the case for some products, but in doing so, you are placing yourself at a high risk of severe liver and internal organ damage. Your body organs also need time to process that much supplements. You do not want to end up having a six-pack on the operating table.
3. Your workout/diet program must be in check
Supplements are a word for it supplements. They supplement towards your training and hard work on your current diet. Without those two in check, no amount of three thousand dollar supplements will be able to help you in the long run. The best and most effective way to consume them is together with a balanced diet and proper workout program. If you do that, the results will come.
You have heard this many times, and that patience is a virtue. Good things will come, only to those who wait and are dedicated enough to go through the pain of figuring out how to end up at the end.
Summary
These are basically just some things to look out for when consuming your supplements and especially if you are a beginner in terms of supplementation. Always remember that supplements are just there to assist, most of the results, by the 80/20 law, is based on yourself that will deliver the results. Understand that, and results will come.
Towards Your Success,
Aaron Leow
www.aaronleow.com
Rain Nutrition Review……An Experts Review
Rain Nutrition a Scam? NO…Rain Nutrition is a new MLM that registered their domain in May 2009. Rain Nutrition has two main products, Soul and Rush. The first product, Soul, will be competing in the health and wellness market while the second product will be competing the energy drink market.
Network marketing is a great opportunity to create wealth for you and your family but you have to be willing to believe both in the industry and in the product you endorse. Well over 90% of the people in the industry fail to make any money, but that does not have to be you. If you are able to build a team of a few hundred people you will be very successful. For one that is ambitious Rain Nutrition offers a platform as good as almost any company to do very well.
The company will pay its distributors a guaranteed fifty percent of the total commissionable volume. So to speak, it is on the sales where the income of the distributors depends on. A distributor can earn lots of money if he will be able to have lots of sales and be able to recruit other reps. That explains the favorable circumstances. To sum it up, Rain Nutrition is not a form of scam. Instead, it’s just a new MLM Company trying to establish its credibility by offering individuals an opportunity to make money.
It can be a fantastic opportunity if you understand how to build a business properly. Most people who start a Rain Nutrition business will never reach the levels of success that they desire because they don’t have dynamic marketing skills. To be successful one has to build brilliant marketing skills then he can reach the top of success.
But the one problem that I see entering this company is to maximize on their comp plan you must pay $1000 to get started and for many people that is a far stretch.
In general, like any other MLM Companies out there, Rain Nutrition has its own good side and a bit flaws. Yet, this doesn’t mean that the company won’t bring success to an individual wanting to enter the marketing industry. Why is that so? It is merely because an individual’s success doesn’t really depend on the company but to the individual himself. The real key for an individual to succeed is for him to be equipped with the proper set of marketing knowledge and skills. If he has the right set of knowledge, even if the company is not that good, he can handle it. Also, he can sponsor about 10-20 new reps a month if he knows the right marketing strategy to use in promoting the company as well as the products of that particular company.
So, if you are thinking of joining a business like Rain Nutrition, it would be a great step to give an eye on your marketing knowledge and skills first. And if you think there are things that you still lack of, worry no more! There are experts to assist you in your venture. So better seek guidance from a well versed individual to secure your near future success.
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